Day Retreat

Relax Restore Refresh

We invite you to spend a whole day at Chakana. Prepare to be immersed into a world of wellbeing, as we hold the space for you to take a deep dive within, through our rituals of self-care, restoration, and self -discovery.

An immersive experience that will leave you feeling renewed.

Experience both of our signatures. The Chakana, The Align. Detox in our infra- red sauna.
And move through the healing of sonics with one of our Sound Healings.

10am -4pm $1015 per person.

Lunch and afternoon tea is provided.

Please contact the spa to book.

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Please call the Spa to book single or couples day retreats.

Itinerary

10am – The Signature Chakana

11.30am – Sound healing

12 30pm – Lunch

1.30pm – Align

3pm – Sauna

3.45pm – Afternoon Tea

4pm – Finish

THE CHAKANA

This is our deluxe facial. This is pure indulgence. A ritual, a facial, a body treatment, an edited version of Mardi’s signature treatment – Ascend. The escape begins with our signature aroma inhalation, a decadent massage for the face, shoulders, head and then the lower legs and feet.

A deeply nurturing, forgiving experience to bring deep relaxation, balance and harmony. Prepare for your entire being to be lifted, brightened, tightened and nurtured. Bio-active vitamins and peptides infused with Chakana’s pure, ethical and effective range are kneaded into the skin. Your escape concludes with a sensory sound experience and a realignment to your inner conscience. This treatment is riotous hedonism.

SOUND HEALING

Dive deep into the healing power of sonics with Chakana’s 60 minute sound healing. Allow sound to move through you. Anchoring you within the calm of your parasympathetic nervous system. A layering of voice, Tibetan and crystal singing bowls, gongs, bells, tuning forks & drums. Gain an understanding of where imbalances may be manifesting within your bio-field.

A tuning of the physical, mental, emotional, spirit and soul body. A chakra balancing and a reacquaintance to the sound of creation within.

THE ALIGN

Bodywork at its finest. Our signature massage will transform your physical and emotional health. Surrender your body and mind into the safety of trusted, masters of the craft.

Blended with Eastern massage therapies, each stroke mindful, artful. Abandon thought, reconnect to your inner being with a sequence of signature movements. Dry body brushing, acupressure point release, lymphatic stimulation. Allow thermal stones to liquify rigidity.

Warm bamboo shafts glide across the skin, tension dissipated. Your escape concludes with a sensory sound experience and a realignment to your inner conscience. Harmonise your mind, body and soul.

INFRARED SAUNA

Retreat to the Infrared Sauna to detox, stimulate and release exhausted muscles. The benefits are numerous – better sleep, relaxation, improved circulation, relief of sore muscles and more.

At Chakana, we love top add the sauna as a way of integrating the body work received to send off grounded.

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TERMS

  • Tues: by appointment only
    Wed and Fri: 9.15am – 5pm
    Thursday: 9.15am – 8.30pm
    Saturday: 9am – 5pm

  • 45a Avalon Parade
    Avalon Beach
    Sydney, NSW 2107
    Australia

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