Tues: by appointment only
Wed and Fri: 9.15am – 5pm
Thursday: 9.15am – 8.30pm
Saturday: 9am – 5pm
Interested in spa-worthy musings and seasonal promotions?
Ready for your experience?
MARCH, AND THE ART OF RETURNING
March arrives like a slow exhale.
A subtle turning. A changing wind. The edges of summer begin to blur, and the nervous system – so overstimulated by the pace of modern life, quietly asks to be brought back to centre.
We feel it in the treatment rooms.
In the way people arrive wanting something deeper than relaxation. Something that lands. Something that holds.
This is the season where our work becomes essential.
Not as indulgence, but as restoration.
Not as escape, but as return.
One thing we’re seeing across wellbeing right now is a collective move toward low-stimulation retreating, not necessarily going away, but creating environments where the nervous system can finally downshift. Less noise. Less brightness. Less urgency. More softness. More coherence.
That’s what Chakana was built for.
A space of earthy warmth, intuitive touch, aromatic alchemy, and the one thing that truly sets us apart: live sound woven through the body’s return.
Treatment Focus – Renew
If March is asking for a reset, this is the benchmark.
Renew is our most expansive spa journey. A complete immersion that gathers the essence of Chakana into one ceremony: skin, body, scent, stillness, and deep nervous system repair.
Your journey begins with mineral-rich full body exfoliation, a warm clay cocoon infused with Ascend aroma blends, followed by an aroma bath – a pause of stillness – then an intuitive full-body flow massage and a restorative facial designed to brighten and soften from the inside out.
For those wanting the deepest layer, Renew can be paired with a 30-minute Sound Healing with Mardi, where resonance, scent and touch converge, and the body finally lets go.
150 mins | $565
Product Spotlight – Ascend
Sound. Scent. Ritual – at home.
Our Ascend Range is the extension of the Chakana experience. You have all experienced it.
It’s a sound-activated ritual collection created to awaken the senses through sound, scent and sight, and calm the nervous system through the feeling body.
Each blend comes with its own original soundtrack. There’s a QR code embedded in the packaging that guides you through a letting-go ritual, so the product becomes more than aroma. It becomes a doorway.
The range holds six scents and six songs: Surrender, You’re Beautiful, Breathe, Hypnotic, Slow, Temple. All available as perfume rollers, mists, or pure essential oil blends.
This month, if you’re craving steadiness, we especially love Breathe. A simple pulse-point ritual for the everyday moments where you need to come back into your body
A Note from Mardi
There’s a kind of tiredness that doesn’t come from doing too much.
It comes from being “on” for too long.
I see it constantly. Capable, high-functioning people arriving at Chakana with the same unspoken request:
Help me come back to myself.
This is what I love about March.
It’s the month that reminds us we don’t need a dramatic breakdown to deserve care. We can choose to regulate. To soften. To return, before we reach the edge.
If you’ve been holding more than you’ve admitted, let Chakana hold you for a while.
With love,
Mardi x
Chakana Sound Therapy
Sound is not an add-on here.
It’s a language.
In our rooms, sound is used to soothe the nervous system and return you to centre. Whether it’s woven quietly into treatments, or experienced as a full immersion.
You can also add a 30-minute Sound Healing with Mardi to many treatments.
Our Soundbaths continue across the year – the last Sunday of every month. Spaces are limited, so book ahead.
Our next group Soundbath:
Sunday 29th March (only a few spaces left)
10:00am – 11:30am
At Chakana
And as always, make self-care a priority this month and make it a ritual of love,
Chakana xxx
Chakana Day Spa & Wellbeing
Avalon Beach, NSW
