Chakana News (June, 23)

Welcome to June. This month, Mardi releases her third song – Keep Breathing – the third track from the Chakana Ascend EP. Available on Spotify, Youtube and our socials. We’d love you tune in, follow and enjoy.

Our very own Chakana tea is now available to purchase at the spa. We’ve worked with local Zoe Dent from Avalon Wholefoods who has naturopathically blended our organically grown tea. For those of you who know and love our signature taste, you can now take the Chakana experience home with you.

$39.95. Available to purchase at the spa or over the phone.

MEET SIMI

Simi is a healer, a passionate bodyworker and inspired astrologer. Having devoted herself to studies in natural therapies since 1999, Simi endlessly hones her craft, seeking to embrace and awaken the divine feminine in all her healing work. Simi’s body wisdom is vast – an accredited yoga teacher with qualifications in Arvigo therapy (Mayan abdominal Massage), remedial massage, craniosacral therapies, Ayurvedic sacred stones massage, Reiki, theta healing, Hawaiian lomi lomi massage and dance movement therapy. Her astrology readings give clear guidance that nourishes and supports you in moving towards your best self. To request Simi, please call the spa on (02) 9918 6898.

PRODUCT SPOTLIGHT

Winter is just the time to introduce Vitamin A to your daily routine to mop up the damage from a summer of a little too much sun. Proven to accelerate skin-cell renewal and stimulate collagen production, our superhero Vitamin A serum uses plant-based retinyl palmitate to improve overall skin health. It’s also wonderful for treating acne, acne scarring and improving skin tone for a brighter, smoother complexion. Naturally scented with frankincense, rose geranium and ylang ylang, press onto freshly cleansed skin only ever at night and before your night cream. Oh, and always use sun protection whilst using Vitamin A.

Chakana Essentials Vitamin A Serum $114.95. Available to purchase at the spa or over the phone.

SOUL SESSIONS: SOUND BATH BY CHAKANA SOUND

Our Sound Baths are proving very popular with our third session on 18 June already almost booked out! This month, Mardi’s Sound Bath will focus on the breath to align with her third song release – Keep Breathing. Due to demand, we’ve opened up another session on 23 July. Click the link to book.

“From the moment I walked down the path and into Chakana I could tell it was going to be special. You have created the most relaxing, welcoming and soothing environment. It was impossible not to feel nurtured from every aspect – the lighting, aroma, the luxurious beds to of course the sound. I especially loved the vibrational effects of the sound bowls which I have never experienced before. And your singing…. I could have listened for hours. It felt so unexpectedly intimate and special to be sung to! The whole experience left me felt totally rejuvenated!”

Sam, Chakana client after her Sound Bath

HOW DOES SOUND THERAPY WORK?

Sound actually works with the same frequencies as breath in meditation. The sound waves travel through the body activating the parasympathetic nervous system which is a network of nerves that relaxes your body after stress or danger. The heart rate slows, the muscles relax and the digestive juices kick into gear. That’s why you’ll be in an almost trance-like state as you emerge as the sound signals your body to fully relax.

Make your self-care a priority this month and make it a ritual of love,

Chakana

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